Episodes

Episode 75 of Strong Enough Podcast brings back Crystal "Brolik" Stokes, a combat vet, MMA fighter, and professional football player. On her first appearance, Crystal talked about living in an abusive relationship and how she...

Episode 74 of Strong Enough Podcast brings James Yount. James shares his story of overcoming obesity and crystal meth addiction and how his life has changed in the last two years. He also talks about how faith, family, fellow...

Episode 73 of Strong Enough Podcast brings author Catherine Berra. Cathy talks about a very toxic work environment that she experienced, what made it toxic, when she decided enough was enough, and she discusses the hurdles sh...

Episode 72 of Strong Enough Podcast brings back Konisa Rhone. Konisa shares about a recent traumatic event she experienced, and she describes how she immediately took steps to forgive her assailant, shed the label of victim, ...

Episode 71 of Strong Enough Podcast brings Crystal "Brolik" Stokes, a combat vet, MMA fighter, and professional football player. Despite having the physical strength and stamina envied by many, Crystal found herself the victi...

Episode 70 of Strong Enough Podcast brings ZofiaRennea Morales, a transformation teacher who guides clients to find the gold within their most painful life experiences and assists individuals in finding fulfillment right wher...

Episode 69 of Strong Enough Podcast brings Rebecca Whitman, a podcast host and life coach committed to empowering women to courageously practice self-love so they may experience abundance, resilience, and freedom in life. Reb...

Episode 68 of Strong Enough Podcast brings Rachelle McCloud, a therapist and emotional wellness coach passionate about helping rid symptoms of anxiety, depression, and traumatic stress. Rachelle found herself unhappy with the...

Episode 67 of Strong Enough Podcast brings back fan favorite, Staci Backauskas, better known as Staci B. Staci and I talk about trauma healing and why the process isn't linear. Staci shares what you can do when you feel the t...

Episode 66 of Strong Enough Podcast brings Donna Palomba, survivor and founder of the nonprofit, Jane Doe No More. Donna's passion to empower survivors came about after a 1993 sexual assault and the aftermath that occurred wh...

Episode 65 of Strong Enough Podcast brings James Pratt, an award-winning actor, director, producer, writer, and luxury auctioneer. He is the recipient of various accolades including: (2021) Best actor at American Golden Pictu...

Episode 64 of Strong Enough Podcast brings Philippa Robinson, a life coach, author, and host of The Meeting of Minds Podcast. Philippa shares how childhood trauma shaped her career path and led her to a job where she spent al...

Episode 63 of Strong Enough Podcast brings Dr. Guyla Greenly, a speaker, coach, and founder of Dandelion Leadership Coaching. Guyla learned from personal experience the importance of having a good work/life balance to avoid b...

Episode 62 of Strong Enough Podcast brings repeat guest, Jenn DeBeers. Jenn's previous appearances include Episode 46 (Suck It Up) and Episode 49 (Stolen Valor). Jenn has been living with chronic illness for the last few years and has learned how to adjust her life and her expectations so that she …

Episode 61 of Strong Enough Podcast brings Izolda Trakhtenberg, a speaker, author, and coach. As a child, Izolda immigrated to the US from the former Soviet Union and experienced life in a war zone and child abuse and trauma. In the US, Izolda poured herself into her career, working at both Nationa…

Episode 60 of Strong Enough Podcast brings Liv Arnold, author and regular contributor to Cosmopolitan magazine. Because of her own struggles with anxiety and harassment, Liv writes diverse books that include real issues like mental wellness and consent. During this episode, Liv talks about her ne…

Episode 59 of Strong Enough Podcast brings Denise Wester, author of Busting Through, a journaling workbook that will help you gain the clarity and courage to take action towards transforming your life. Denise's own story of growing up in a restrictive religion and then finding herself in a controll…

Episode 58 of Strong Enough Podcast brings Vicky McGrath, an entrepreneur, speaker, and success mindset expert. Vicky works with people to improve their mindset and help them focus on being successful. During this episode, Vicky shares how we can all work to improve our success mindsets, and she g…

Episode 57 of Strong Enough Podcast brings Staci Backauskas, a beautiful and energetic storyteller, educator, and soul excavator. Staci helps people who suffered from early trauma to reconnect with their true selves. During this episode, Staci talks about the process of healing from trauma, and ho…

Episode 56 of Strong Enough Podcast brings Erin Stabile, a life coach, spiritual advisor, and podcast host. Erin works with people to clear their energy, learn, grow, and embrace life to its fullest. During this episode, Erin talks about living with depression, anxiety, and chronic pain and going …

Episode fifty-five of Strong Enough Podcast brings Emily LaPrairie, a charismatic entrepreneur who found herself feeling lost and unfulfilled in the traditional workforce. Because she put everyone else first, Emily constantly felt that her own needs weren't being met, and she decided to venture out…

Episode fifty-four of Strong Enough Podcast brings Dr. Sara Roth, a therapist and coach better known as the Marriage Planner. Dr. Sara helps couples learn preventative measures to create stronger and healthier relationships. While Dr. Sara's professional efforts are focused on engaged or newly-marr…

Episode fifty-three of Strong Enough Podcast brings Jenn Junod, host of "Sh!t You Don't Want to Talk About," a podcast aimed at changing the conversation and the stigma around the uncomfortable things we don't want to talk about. Jenn's own childhood was filled with solitary confinement, abuse, and…

Episode fifty-two of Strong Enough Podcast brings Geoff Seow, the founder of MindAxis Life Coaching. Geoff became a coach after he realized his life was going in the wrong direction, filled with drugs, alcohol, and corporate burnout. Geoff knew he needed to make a change in his life, and in 2020, h…