Zoe Thompson: Rise From the Ashes

Episode forty-four of Strong Enough Podcast brings Zoe Thompson, a life coach ready to help people change, rise, and thrive. She started Phoenix Life and Wellbeing Coaching after the only job she'd had as an adult became redundant, and she found herself with the reason and the timing to follow her passion and her dream of helping others as a coach.

During this episode, Zoe shares how her own experience in an unhealthy relationship led her to help others heal from similar experiences. She talks about the path she took to find physical and emotional well-being, and she discusses how strength training to lose weight and increase her self-confidence led her to compete in Strong Woman competitions! Zoe understands how difficult it can be to make the decision to leave an unhealthy relationship, and she offers great advice on small steps someone can take to start fresh and move forward as a healthier, happier, and complete person.

#love #relationships #survivor