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Episodes

Aug. 13, 2025

Why You Can't Heal

Dr. Natalie (Nat) Green is a trauma therapist, coach, podcast host, and author. She is known for her expertise in trauma healing and her personally-created and innovative Accelerated Breakthrough Strategies (ABS) Method® . Dr...

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Aug. 6, 2025

When Shame Takes Over

Bronwyn Schweigerdt knows a thing or two about shame. She is a licensed psychotherapist and anger expert, and she helps her clients and podcast listeners come back to life by integrating with their inner child, dislodging sha...

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July 30, 2025

Does Faith Really Matter?

Cheryl Salto is an award-winning chocolatier and counselor who believes that traumatic times require relying on her faith. As life has taken her through challenges, she looks towards her faith to find solutions. She believes ...

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July 23, 2025

Risa August: Making Her Voice Matter

Following a life-altering diagnosis, Risa made it her mission to draw attention to rare Pituitary diseases by sharing her own personal journey. Little did she know, this diagnosis would teach her to live. Along with her missi...

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July 16, 2025

Dany Mendez: Faith in a Chaotic World

Danyelly Mendez is a bright and beautiful woman with a successful career. In a time when people often say we can't talk about politics and religion, Dany courageously and unapologetically shares that she is a child of God mea...

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July 2, 2025

Ingrid Harm-Ernandes: Let's Talk about Sex

Welcome to another powerful episode of Strong Enough ! 🌟 Join us as we dive deep into a topic that's often shrouded in silence: sexual intimacy . With over 40 years of experience, Ingrid Harm-Ernandes is a leading expert in w...

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June 25, 2025

Michelle McQuaid: Struggles to Strength

Join us as we dive into an inspiring journey of resilience and healing with Michelle. Growing up in a family grappling with mental health issues, violence, and substance abuse, Michelle always dreamed of finding true happines...

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June 18, 2025

David D'Arcangelo: Positivity Prevails

Legally blind from a young age, David is a passionate leader and advocate for people with disabilities and underserved populations. In a world where it would be easy to be a victim, David has lived life with a positive attitu...

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June 11, 2025

Sean Bridges: Spiraling Up

Sean Bridges is an Academy of Motion Picture Arts and Sciences Nicholl award-winning screenwriter and author. He’s a Stephen King Dollar Baby with his festival winning audio production of One for the Road. His new novel Gunba...

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June 4, 2025

Brittni Cosgrove: Removing My Mask of Anxiety and Perfectionism

Brittni Cosgrove has a story that sounds like a lot of us: Her whole life, she had been told how much potential she had, how ambitious she was, how she was going to do great things... and yet she found herself learning the br...

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May 28, 2025

Jenn Rishel: Narcissism 101

Jenn Rishel is making her first appearance on Strong Enough as a newlywed! You know her as Jenn DeBeers, the hard-working, sassy survivor who lives with Crohn's. Today, Jenn and I are diving into narcissism, particularly in t...

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May 21, 2025

Christina Flach: Beyond Beauty

Christina Flach is a world-renowned celebrity hair and makeup artist based in the San Francisco Bay Area. After starting her career in 1995, she founded her own makeup line, Pretty Girl Makeup, and has acquired many notable c...

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May 13, 2025

Margaret Izard: Let Criticism Fuel Creativity

Margaret Izard is a multi-award-winning author of historical fantasy and paranormal romance novels. She spent her early years through college and adulthood dedicated to dance, theater, and performing. Over the years, she deve...

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Nov. 14, 2024

Allan Misner: 40 Plus Fitness

Allan Misner experienced major life changes, and at the age of 47, he decided he wanted to change himself for the better. He became healthier and introduced a new level of fitness into his life. During this journey, he realiz...

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Oct. 17, 2024

Super Women Unite!

Super Women Unite! No, this isn't a call to bring together your favorite superheroes! It's the name of a small professional women's group created to support one another in life and in business. Meet MY Super Women: Gail Suito...

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Sept. 19, 2024

Agate Lerolle: Who's the Imposter?

Agate Lerolle joins Strong Enough to talk about everything from burnout to imposter syndrome to understanding your love language and the love language of others. You might be shocked to learn who deals with imposter syndrome ...

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Sept. 5, 2024

Dr. Kirsten Hunter: A Deep Dive into Narcissism

This episode of Strong Enough features Dr. Kirsten Hunter. Kirsten is a Clinical Psychologist with too much energy. She is a proud mother of 5 boys and she runs her Private Psychology Practice of 20 years with enthusiasm. Kir...

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Aug. 22, 2024

Lindy Brown: Unexpected Life

Strong Enough Episode 113: Lindy Brown

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Aug. 8, 2024

Christene Smart: Mental Health Talk

Episode 112 of Strong Enough features Christene Smart, a Licensed Mental Health Counselor and a survivor of domestic abuse. Christene shares her story and talks about some of the specific behaviors that abusers have that shou...

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April 11, 2024

Jenn DeBeers: Bad Bosses

Strong Enough Episode 111: Jenn DeBeers on the Effects of Toxic Bosses and Negative Work Environments

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March 28, 2024

Staci B: Self Care as a Caregiver

Strong Enough Episode 110: Staci B is Back!

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March 14, 2024

Jamie G. Smith: LUXE Everyday

Jamie G. Smith Helps Women Shine

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Feb. 29, 2024

Dr. Randy Overbeck: Write to Heal

Dr. Randy Overbeck Writes to Heal

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Feb. 15, 2024

Anya Keefe: Finally First

Anya Keefe talks living her best life

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