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Strong Enough Episode 104: Dr. Christiane Schroeter Discovers Joy and Helps Transform Lives
Strong Enough Episode 104 brings Dr. Christiane Schroeter, a Health & Happiness Coach and the host of the “Happy Healthy Hustle” podcast. Christiane's wellness journey kicked off in her teens as she was navigating confidence issues and an eating disorder, which led her to become a dietitian in Germany. She continued her education in the US, earning a Ph.D, and continued her own healing journey through therapy and medical/nutritional assistance.
During this episode, Christiane shares how body image issues led to an eating disorder in her teens, and her path to healing taught her the importance of finding joy and happiness in your life. After her first daughter was born, she learned about intuitive eating and listening to what your body needs to fully thrive. It was then that she finally became her own best friend- full of energy, with improved focus, and with a happier mindset. Christiane now helps others thrive by ditching fad diets and creating a roadmap for lifetime success. If you have ever struggled with low confidence or eating issues, Christiane's story is sure to inspire you!
#eatingdisorder #diet #food
Guest Information:
Dr. Christiane Schroeter
hellohappynest.com
@hello.happy.nest
Show Information:
@strongenoughpod
strongenoughpodepisodes.com
claudiamking.com
