Episode Seven of Strong Enough Podcast brings a serious yet uplifting conversation with Artist and Shinedown Nederland Fan Page Founder Anke Van Dooren. Anke talks about living with depression and how that almost led her to take her own life. She then shares how music brought her healing and a desire to reconnect. This love of music has brought Anke new friends from all over the world.
During this episode, Anke discusses the things she does to help keep her depression in check, how she manages to connect with friends despite a ten-hour time difference, and gives us her advice on what we can do to stay strong no matter what we're facing in our lives. Many of us can relate to the challenges Anke has faced, and we can all learn from her!
#anxiety #depression #love #wellness #music