Welcome to Strong Enough!

Strong Enough

Strong Enough Podcast | Inspiring Stories of Strength, Resilience & Triumph

Welcome to Strong Enough Podcast, your source of inspiration and empowerment. We dedicate each episode to exploring the real-life challenges people face — from unhealthy or unhappy relationships and toxic family dynamics to health crises and personal setbacks.

Join us as we feature brave guests who share their struggles, recovery journeys, and paths to happiness, offering solidarity and hope to listeners navigating similar difficulties. Whether you're seeking motivation, practical advice, or a sense of community, Strong Enough reminds you that you’re strong enough to prioritize your well-being, overcome adversity, and create the joyful, healthy life you deserve.

Tune in to boost your resilience, find inspiration, and discover that you are Strong Enough, and you are worth it.

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Recent Episodes

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Is Shame Holding You Back?
Sept. 3, 2025

Is Shame Holding You Back?

Shame...hopelessness...guilt...helplessness...when we experience these, it can turn our worlds upside down. We feel alone, sometimes afraid to ask for help or seek community. We isolate ourselves and fall deeper and deeper in...
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Does Your Life Have Purpose?
Aug. 27, 2025

Does Your Life Have Purpose?

Do you ever feel like your life has no purpose? Have you ever been in such a deep, dark despair that made you feel like if you just disappeared, no one would even notice? Today's guest, Angie Hawkins, felt exactly this. She f...
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Why Therapy Isn't Working
Aug. 20, 2025

Why Therapy Isn't Working

Have you ever wondered why it feels like therapy isn't working for you? Do you fear that you just can't be fixed? Today's guest, Joan Peters, felt exactly the same way. Instead of giving up, she decided to dig even deeper, an...
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Why You Can't Heal
Aug. 13, 2025

Why You Can't Heal

Dr. Natalie (Nat) Green is a trauma therapist, coach, podcast host, and author. She is known for her expertise in trauma healing and her personally-created and innovative Accelerated Breakthrough Strategies (ABS) Method® . Dr...
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When Shame Takes Over
Aug. 6, 2025

When Shame Takes Over

Bronwyn Schweigerdt knows a thing or two about shame. She is a licensed psychotherapist and anger expert, and she helps her clients and podcast listeners come back to life by integrating with their inner child, dislodging sha...
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Does Faith Really Matter?
July 30, 2025

Does Faith Really Matter?

Cheryl Salto is an award-winning chocolatier and counselor who believes that traumatic times require relying on her faith. As life has taken her through challenges, she looks towards her faith to find solutions. She believes ...
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