Episode Sixteen of Strong Enough Podcast brings Katie Rössler, a Licensed Counselor and Grief Healer. Katie experienced grief at a young age, as she and her family constantly moved throughout her childhood. However, it wasn’t until years later, when she lost her mother and had two miscarriages, that she truly understood the grief she had been carrying around for years.
During this episode, Katie shares how she learned to grieve the difficult experiences from her past and how she now works with others to identify grief and heal from traumatic experiences. She explains that many life events can actually cause grief, and she tells us why it’s not only okay but necessary to properly process and heal from these experiences to live a happy and healthy life.
#grief #healing #relationships